Ways to work with Emma
Every session is grounded in the classical method and shaped around the person in front of Emma. Placeholder pricing below — final rates and packages coming soon.
New clients are encouraged to begin with a few private sessions. It's the best way to build a foundation, learn the vocabulary, and move safely into group work when you're ready.
Private Sessions
One-on-one instruction fully tailored to your body, goals, and history. The best place to start.
Duet Sessions
Share the studio with a partner or friend while receiving individualized cues from Emma.
Small Group Classes
Intimate classes (typically 3–4 people) with close attention and personal adjustments.
Large Group Classes
Community mat and equipment-informed classes for a shared, energizing practice.
Online Private Sessions
Live one-on-one virtual sessions with the same care and precision as in-studio work.
Online Group Classes
Live virtual mat classes you can join from anywhere in the Triangle — or beyond.
Workshops
Occasional deep-dives into foundational principles, pre/postnatal movement, and injury recovery.
